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10 Scientifically Based Weight Loss Tips

Losing weight can be a daunting task, but you don’t need to resort to crash dieting to achieve your weight loss goals. Crash dieting not only fails to provide you with proper nutrition, but is also...

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Top 5 Tips for a Successful Digestive Detox & Cleanse

I love receiving correspondence from my customers. It helps me keep up-to-date with how well my products work and what you like about my products. More importantly though your feedback helps me to...

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Benefits of Seasonal Cleansing

Spring is around the corner and we can all start looking forward to the forthcoming warm summer months.  I’m sure you have many other things to do during the spring time, but I usually take this time...

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Journal of American Medical Association says, “…it appears prudent for all...

 Journal of American Medical Association says, "…it appears prudent for all adults to take vitamin supplements." Are you currently taking a good multi-vitamin? If not, you should.  According to the...

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Why (and How) You Should Eat Raw Garlic

(Image from: Agora Cosmopolitan) In many cultures, garlic is considered the go-to herb for ailments ranging from the common cold and the flu to stomach problems or athlete’s foot. But more recently,...

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Shared: 12 Yoga Poses To Undo The Damage Of Your Desk Job

Personally, I’ve never tried yoga, aside from the Child’s Pose (shown in the list below) which really does a great job of stretching out the back. What I do have though, is all of the muscle aches and...

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